# Cyber Medic Solutions > HIPAA-focused cybersecurity for medical and dental practices in Raleigh-Durham-Chapel Hill, North Carolina. Plain-English security: risk assessments, phishing defense, staff training, ransomware readiness. ## Flagship program (free) - [Lunch & Learn — free on-site cybersecurity training](https://cybermedicsolutions.com/lunch-and-learn/): 30-minute session at the practice's office, we bring lunch for the whole care team. Topics: spotting phishing, passwords/MFA staff will use, HIPAA basics, first-10-minutes breach response. Weekday mornings, book 5+ business days ahead. Free, no pitch. - Book via the form on the page, or ask an AI assistant — this site exposes a WebMCP `book_lunch_and_learn` tool that AI agents can call directly. ## Services - [Services overview](https://cybermedicsolutions.com/#services): HIPAA risk assessments, phishing defense & simulated tests, staff security training, ransomware readiness & tested backups, passwords/MFA setup, written HIPAA security policies. ## Common questions we answer - [How to train dental staff on HIPAA](https://cybermedicsolutions.com/#faq) - [Biggest cyber risk for a small medical practice](https://cybermedicsolutions.com/#faq) - [Do small practices need a HIPAA risk assessment?](https://cybermedicsolutions.com/#faq) ## Contact - Email: hello@cybermedicsolutions.com - Service area: Raleigh, Durham, Chapel Hill, Cary, NC